At Bluebird Counseling, our goal is to help you become your own best friend, cultivate connections with others, and hone skills so that you can be both effective and content with the life you are living. The bluebird is a harbinger of joy and joy is a possibility for you as you heal from the pain you have been carrying. Say yes to the pos
At Bluebird Counseling, our goal is to help you become your own best friend, cultivate connections with others, and hone skills so that you can be both effective and content with the life you are living. The bluebird is a harbinger of joy and joy is a possibility for you as you heal from the pain you have been carrying. Say yes to the possibility of contentment and peace.
We are LGBTQ+ allied and provide gender affirming care.
Waitlist for New Clients
I specialize in working with gifted adults, therapists, health care workers, trauma, DBT after-care, and anyone who feels as if they don’t fit in. My practice is trauma informed. In our work we will use mindfulness and DBT skills to create stability. We will process trauma, free up creative blocks, and develop self-love using Internal Family Systems, EMDR, and hypnosis. We will explore your values so that you may align your behaviors to them. I am passionate about supporting trans and non-binary, and LGBTQIA+ folx. Each session is tailored to your current needs and ongoing goals. My main goal is to help you learn to love yourself so that you can feel resilient no matter what life brings your way... and experience joy. You deserve it.
I also provide LPCC clinical supervision.
I believe that by reconnecting with your sense of self, people can heal. I work with adults who are dealing with trauma, PTSD, depression, anxiety, and major life changes. I enjoy working with artists and creative individuals, helping them navigate the challenges that come with a creative life. I have extensive experience supporting people and families navigating psychosis. My approach is straightforward: You already have strengths worth building on. Rather than focusing on what's "wrong," we'll work together to help you regulate emotions, express yourself authentically, and feel more grounded in your daily life.
I draw from several approaches, but I'll always explain what we're doing and why. My style is structured yet approachable—trauma-informed, LGBTQIA+ affirming, and culturally responsive to diverse backgrounds and identities. I am trained in EMDR, evidence-based Cognitive Processing Therapy (CPT) for PTSD and incorporate Internal Family Systems (IFS) to help clients access their core Self and heal wounded parts. I also integrate mindfulness and DBT skills to enhance emotion regulation and self-expression. My person-centered approach emphasizes your inherent strengths, fostering empowerment and authentic healing at your own pace.
I provide a space for people to grow and heal into their most authentic selves. My work is rooted in anti-oppressive philosophies, and I understand the ways that the weight of our world can impact your mental health.
I specialize in working with LGBTQ+ teens, adults, and couples struggling with topics related to depression, anxiety, neurodivergence, polyamory, sexuality and gender exploration, dysphoria, body dissatisfaction, shame, and kink/BDSM. I am neurodiversity-affirming, sex-positive, and anti-diet.
I use person-centered therapy and Internal Family Systems therapy to hold you in your journey of self-discovery. Together we’ll build your capacity for self-compassion, explore your values, and bring harmony to your internal world.
Email me at MackM@bluebirdcounselingllc.com to request a free 15-minute consultation. I have availability for both in-person and virtual appointments.
Not accepting new clients
Building a strong therapeutic relationship is at the heart of my work. I believe that genuine connection and trust create the foundation for meaningful change. Through holistic, strengths-based collaboration, I seek to help you discover your own capacity for growth.
I specialize in working with children ages 10 and older, teens, and adults, including neurodivergent individuals (ADHD, autism, AuDHD), and those navigating anxiety, depression, LGBTQ+ identity, executive functioning challenges, chronic health conditions, family dynamics, and school transitions.
I draw from person-centered therapy, CBT, DBT skills, mindfulness, and somatic techniques—tailoring my approach to what works best for you. With younger teens or when traditional talk therapy feels limiting, I integrate play therapy for exploration and healing. I offer honest, direct feedback when it serves your growth, and I love helping clients broaden their worldview through exploring new perspectives.
I look forward to partnering with you on your journey toward growth and creating the life you want to live.
For a free 15-minute consultation email KrystynaK@bluebirdcounselingllc.com
I work with adults who are navigating trauma, depression, anxiety, and the everyday challenges of life. As a bilingual therapist fluent in Hmong and English, I bring lived experience of moving between multiple identities, an experience that deeply shapes my work and my commitment to helping others explore who they are and who they want to become. My approach is grounded in person-centered, trauma-informed care, with an emphasis on creating a space where you feel seen, respected, and supported.
My style is typically structured while remaining flexible and tailored to your unique needs and goals. I am LGBTQIA+ affirming and culturally responsive, acknowledging the diverse backgrounds and identities each client brings into the room. I primarily draw from General Systems Theory, and integrate Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused approaches to highlight your strengths and build upon the resilience you already hold. In collaboration, we will explore tools and skills to support healing, growth, and alignment with your truest self.
For a free 15-minute consultation email michellev@bluebirdcounselingllc.com