At Bluebird Counseling, our goal is to help you become your own best friend, cultivate connections with others, and hone skills so that you can be both effective and content with the life you are living. The bluebird is a harbinger of joy and joy is a possibility for you as you heal from the pain you have been carrying. Say yes to the pos
At Bluebird Counseling, our goal is to help you become your own best friend, cultivate connections with others, and hone skills so that you can be both effective and content with the life you are living. The bluebird is a harbinger of joy and joy is a possibility for you as you heal from the pain you have been carrying. Say yes to the possibility of contentment and peace.
We are LGBTQ+ allied and provide gender affirming care.
I specialize in working with gifted adults, therapists, health care workers, trauma, DBT after-care, and anyone who feels as if they don’t fit in. My practice is trauma informed. In our work we will use mindfulness and DBT skills to create stability. We will process trauma, free up creative blocks, and develop self-love using Internal Family Systems, EMDR, and hypnosis. We will explore your values so that you may align your behaviors to them. I am passionate about supporting trans and non-binary, and LGBTQIA+ folx. Each session is tailored to your current needs and ongoing goals. My main goal is to help you learn to love yourself so that you can feel resilient no matter what life brings your way... and experience joy. You deserve it.
I also provide LPCC clinical supervision.
I believe that by reconnecting with your sense of self, people can heal. I work with adults who are dealing with trauma, PTSD, depression, anxiety, and major life changes. I enjoy working with artists and creative individuals, helping them navigate the challenges that come with a creative life. I have extensive experience supporting people and families navigating psychosis. My approach is straightforward: You already have strengths worth building on. Rather than focusing on what's "wrong," we'll work together to help you regulate emotions, express yourself authentically, and feel more grounded in your daily life.
I draw from several approaches, but I'll always explain what we're doing and why. My style is structured yet approachable—trauma-informed, LGBTQIA+ affirming, and culturally responsive to diverse backgrounds and identities. I am trained in EMDR, evidence-based Cognitive Processing Therapy (CPT) for PTSD and incorporate Internal Family Systems (IFS) to help clients access their core Self and heal wounded parts. I also integrate mindfulness and DBT skills to enhance emotion regulation and self-expression. My person-centered approach emphasizes your inherent strengths, fostering empowerment and authentic healing at your own pace.
Not Accepting New Clients
I provide a space for people to grow and heal into their most authentic selves. My work is rooted in anti-oppressive philosophies, and I understand the ways that the weight of our world can impact your mental health.
I specialize in working with LGBTQ+ teens, adults, and couples struggling with topics related to depression, anxiety, neurodivergence, polyamory, sexuality and gender exploration, dysphoria, body dissatisfaction, shame, and kink/BDSM. I am neurodiversity-affirming, sex-positive, and anti-diet.
I use person-centered therapy and Internal Family Systems therapy to hold you in your journey of self-discovery. Together we’ll build your capacity for self-compassion, explore your values, and bring harmony to your internal world.
Email me at MackM@bluebirdcounselingllc.com to request a free 15-minute consultation. I have availability for both in-person and virtual appointments.
I believe that healing is a gradual process and that it often occurs when you are able to access your inner strengths. I aim to create a supportive and collaborative therapeutic space where you feel safe and empowered to reconnect with yourself and heal.
I specialize in working with adult survivors of trauma and people struggling to navigate substance use. Many of the people I support are also dealing with PTSD, depression, anxiety, shame, attachment wounds, self-esteem, and interpersonal issues. I approach this work with curiosity, compassion, and a deep respect for your story.
My style is flexible and tailored to you. I draw from Narrative Therapy to empower you to reshape your life story, Internal Family Systems (IFS) to help you heal core wounds through self-compassion and self-love, and Cognitive Behavioral Therapy (CBT) to help you examine and challenge beliefs that may be holding you back. Our work may include somatic practices to help you feel grounded and relaxed, and to help you release stored trauma. Together, we’ll find what helps you feel more understood and more like yourself.
I welcome adults from all backgrounds and value creating a space that is inclusive and affirming, including for BIPOC and neurodivergent individuals.
If this feels like a good fit for you, please email me at TiffanyW@Bluebirdcounselingllc.com for a free 15 minute consultation or to schedule an intake.